Home

1420 Hill St. in Friends Mtg. House Map


Special Workshop:    Saturday, March 25, 2017    —    10:30 AM – 1:00 PM 

Yoga to Reduce Stress, Balance Mood and Cultivate Calm

Join Julie Woodward for this focus on gentle yoga postures, breathing exercises, and meditation practices to balance body, mind and spirit. Workshop participants will learn tools to relax stress, calm anxiety, and energize a depressed mood and will be supported in designing a home practice to meet individual needs. All levels welcome.

Workshop fee $45

To Register: Contact Julie at jawh@comcast.net


Winter 2017 Schedule:

Please note: Marlene’s classes will begin January 9

img_5137

 

 

3 Comments

3 thoughts on “Home

  1. $78 fee applies to the individual Summer class, not all IBY classes.

  2. What does the $78 fee include. Able to go to ALL classes for 6/20-7/30?

  3. Curious about Samādhi? Check out Ajahn Sucitto’s reflection:

    http://sucitto.blogspot.com/2013/02/samadhi-what-why-how.html

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.