1420 Hill St. in Friends Mtg. House Map

Special Workshop:    Saturday, March 25, 2017    —    10:30 AM – 1:00 PM 

Yoga to Reduce Stress, Balance Mood and Cultivate Calm

Join Julie Woodward for this focus on gentle yoga postures, breathing exercises, and meditation practices to balance body, mind and spirit. Workshop participants will learn tools to relax stress, calm anxiety, and energize a depressed mood and will be supported in designing a home practice to meet individual needs. All levels welcome.

Workshop fee $45

To Register: Contact Julie at jawh@comcast.net

Winter 2017 Schedule:

Please note: Marlene’s classes will begin January 9





3 thoughts on “Home

  1. $78 fee applies to the individual Summer class, not all IBY classes.

  2. What does the $78 fee include. Able to go to ALL classes for 6/20-7/30?

  3. Curious about Samādhi? Check out Ajahn Sucitto’s reflection:


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