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1420 Hill St. in Friends Mtg. House Map  

Special Offering: “YOGA MIX” – Thursdays 6 – 7:15 pm (May 14 – June 18, 2015)

Drop in to this class which will be taught be a different Inward Bound teacher each week with a changing focus. Expect some warmups, sun salutes, standing poses and more. This is a great sampler class for those wanting to check out the various teacher styles at Inward Bound. Class is appropriate for students with some previous yoga experience.
May 14 – Martha
May 21 – Jonathan
May 28 – Roddy
June 4 – Janine
June 11 – Lynette
June 18 – Julie

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1 Comment

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  1. Curious about Samādhi? Check out Ajahn Sucitto’s reflection:

    http://sucitto.blogspot.com/2013/02/samadhi-what-why-how.html

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